Keeping it real: Anxiety & Stress

For a week now, I have endured an itchy, sometimes painful rash. It’s a new experience for me and when it’s finally gone, I hope to never recreate it. I’m 85% sure it’s due to stress. And it stresses me out!! Why? Because I have been extremely dedicated to self-care: meditating daily, pursuing studies in self-growth studies through Mindvalley Academy, yoga practice and weight-lifting.

The stress is due to feeling purposeless and its companion hopelessness. Continue reading

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Keeping it Real: blogging

I haven’t written for awhile. At least nothing personal. I’ve thought about. I have lots of ideas. And that’s where it stops. I pull up the web browser (do we even still use that term anymore?). I log in. I type. Delete. Type again. Delete. Fingers type. Save as a draft. I have 3 posts in draft. I just can’t get them to come together.

I’m not depressed. It’s not depression that’s keeping me from writing. Continue reading